It has been a long time since I have felt a transformative awakening rumble inside of me. When I signed up for the Institute of Integrative Nutrition Conference in NY a few months ago, I thought I would learn some great nutrition information. While that did happen, so much more transpired. I felt that each(…)
When I was growing up my favorite restaurant was the Cheesecake Factory. I loved looking at the cheesecake menu and trying to figure out which would be the perfect dessert for me. Of course I wanted all 50 of them! As great as it was, I always felt tired and sick afterwards…I guess 43g. of(…)
Growing up, Pesach always meant too much matzah, stomach issues and packaged food. Dessert mainly consisted of Manischevitz Macaroons or a brick like, dry,potato starch cake. Lets just say…I really could relate to the suffering of our ancestors! Now that I am married and have children, my thoughts about Pesach food have greatly changed. Hardly anything(…)
Two weeks after my daughter was born, one Sunday morning my husband and I decided to get the kids out of the house and take a drive because we were all getting a little “newborn baby stir crazy”. Some how we ended up lost in Mission, KS (about 15min. from our house) but we didn’t(…)
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